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Where Sabores Meet Wellness and Corazones Find Home. 

Embrace the Journey to Salud y Vida with Veggie y Que!"

¡Bienvenidos a Veggie y Que, where we're on a mission to embrace Salud y Vida—the true essence of health and life!

Hola, familia! I'm Laura, and I welcome you to Veggie y Que Salud y Vida! Growing up in the vibrant barrio of Boyle Heights, health wasn't always the hot topic at the family table. Pero aquí estamos, ready to embark on a journey together—a journey that's all about breaking through stigmas, embracing our roots, and becoming our absolute best selves. But here's the thing—I wasn't always the healthiest version of myself either. About 8 years ago, I made a choice—a choice to transform my life through mindfulness, wholehearted eating, self-love, and acceptance. Now, I'm on a mission to share that transformative journey with you.

At Veggie y Que, we believe in more than just health; we believe in creating a space where the heart and spirit thrive. It's about flipping the script on those stigmas surrounding health, body, and spirit within our comunidad. Together, let's rewrite the narrative to one that's heartwarming, full of pride, and authentically You!

At Veggie y Que, expect more than just a wellness journey; expect a warm embrace from a community that celebrates every step towards Salud y Vida. In our cocina, we're crafting meals that not only nourish our bodies but also carry the soulful essence of abuela's kitchen. Because, let's be real, health should taste like home.

This isn't just a wellness journey; it's a heartfelt mission to break down the barriers that have held us back for too long. It's about reclaiming our bodies, nurturing our spirits, and celebrating the unique beauty of our heritage.

We're building a comunidad where laughter, compassion, and cultural pride intertwine. Join us as we dance past the stereotypes, embrace the warmth of community, and revel in the joy of living our best lives. Veggie y Que is more than a lifestyle—it's a celebration of Salud y Vida. I've witnessed firsthand the power of mindful living, and I'm here to show you how you too can become this whole, vibrant version of yourself.

Explore, Connect, Celebrate: Dive into our blog for heartfelt stories, wellness tips, and mouth-watering plant-based recipes rooted in our Latino heritage. Connect with us on social media, join the conversation, and let's celebrate Salud y Vida together.

Ready to join the Veggie y Que familia? Subscribe for updates and let's embark on this journey together.

Thank you for being here. ¡Bienvenidos a Veggie y Que, Salud y Vida! 🌱🌺💚


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